Women’s-Only Personal Protection Seminar
Including Stop The Bleed training
***International Women’s Day***
March 10th, 2024 – 9am-5pm
Atlantic Avenue Athletic Club, Toronto
*Portion of profits to be donated to The Red Door Shelter*
Have you ever felt afraid or threatened while walking alone at night? When out and accosted by some creep? When travelling in unfamiliar places? Felt something was ‘wrong’ in your gut but didn’t know what to do about it? Want to learn how to self-rescue from zip-ties, rope and other restraints?
Learn to understand your instincts and use them effectively through understanding and awareness. Decrease and control your fear while maintaining awareness of threats and dangers, implementing personal security and risk management strategies and security tradecraft while building confidence in your abilities through training and learning.
Designed and developed to give you an advanced working knowledge of skills and principles which can be used immediately.
This class is exclusively for women only as it is tailored to providing a safe and positive environment for learning while highlighting women’s-specific issues with regards to personal security and safety.
Our goal is to arm you with knowledge and skills while empowering you to take control and responsibility for your own safety and security.
Topics covered include:
- Situational Awareness (SA)
- Survival Mindset
- Social & behavioural analysis
- Security risk management
- Hostile surveillance awareness
- Violence dynamics
- Kidnapping and abduction awareness
- Unlawful custody – methods and motivations
- Introduction to common restraint escapes and counter-custody (theory & practice)
- Every Day Carry (EDC) recommendations
- Personal protection principles & improvised weapons
- Ambush response and immediate actions to attack
- Travel security
- Home security
- Includes Stop The Bleed training.
No other self-defence class in Canada will prepare you to avoid violent encounters and give you the skills to facilitate escape from unlawful custody or personal security threats at home or on the road. Take-home goodie bag included.
Sign up today!
***Note: When you purchase this item, you will receive a joining instruction sheet for download listing the location & directions, schedule timings, contact information and a list of essential and supportive gear to bring.***
You can contact us directly to book a 1 or 2 day workshop for your group (Varied formats depending on length of workshop and group requirements).